Best UFC 289 Bets: Amanda Nunes vs. Irene Aldana Picks

Updated June 9, 2023
Updated June 9, 2023By Chris Boline
ufc betting 289

Staged for a summer showdown in British Columbia, UFC 289 will have some explosive matches to entice fighting fans. In terms of UFC 289 betting, this event features two awesome bouts at the top of the card, a championship fight on the women’s side, and a top-flight men’s lightweight contest. In the main event of the evening, UFC Women’s Champion Amanda Nunes will defend her crown against Irene Aldana. The bout was initially supposed to be a trilogy fight between Nunes and Julianna Peña but the latter pulled out because of broken ribs. In what is being billed as the co-main event of the night, former UFC Lightweight Champion Charles Oliveira squares off against Beneil Dariush. The former is aiming to reclaim his place atop of the divisional rankings. 

For this report, SBS will help guide you through the top fights of the night and help you make decisions on the best UFC 289 bets. 

UFC 289 Main Event BoutsThe PickBetOnlineBetUSGTBets
Amanda Nunes (c) vs. Irene AldanaNunes-300-300-300
Charles Oliveira vs. Beneil DariushOliveira-104-104-104

UFC Women’s Bantamweight Championship Matchup Overview: Amanda Nunes (c) vs. Irene Aldana

Fighter Spotlight: Amanda Nunes

If you are looking at maximizing your UFC 289 betting experience, look no further than this championship match between the legendary Nunes and challenger Aldana. Ranked as the No. 1 fighter in the UFC women’s pound-for-pound rankings, the 34-year-old is widely recognized as the best female fighter of all time. In her last bout at UFC 277, Nune was able to knock off her rival Peña in unanimous decision fashion and regain her Bantamweight Championship. With a career record of 22-5 with 13 knockout wins, the Brazilian fighter has taken on all comers and emerged victorious. 

Fighter Spotlight: Irene Aldana

Opposing the champion will be the No. 5 ranked fighter in the UFC women’s bantamweight rankings, Aldana. Coming off back-to-back wins, this is the Mexican fighter’s biggest bout of her career to this point. With a career record of 14-6 with eight knockout wins, the 35-year-old put together a Performance of the Night outing in a KO win over Macy Chiasson at UFC 279. A competitor with multiple Fight of the Night/Performance of the Night outings to her credit, Aldana will certainly make things interesting in British Columbia. 

Prediction: This matchup will be an interesting one as the only competitor really working against Nunes at this point is Father Time. That said, the Brazilian is actually the younger competitor here and the more distinguished, so take the champion to retain her title

Amanda NunesTo win vs. Irene Aldana
-300
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UFC Men’s Welterweight Contest: Charles Oliveira vs. Beneil Dariush

Fighter Spotlight: Charles Oliveira 

Another fighter that has been or close to, the top of his weight class for some time, Oliveira is looking for a rebound performance against Dariush. Back in October of last year, the Brazilian fighter took on Islam Makhachev for the vacant UFC Lightweight Championship. In the bout between the decorated fighters, Oliveira came up short with Makhachev putting him away in the second round via an arm-triangle choke. That said, the product of the legendary Brazilian Jiu-Jitsu lineage is still one of the sport’s finest competitors. The 33-year-old has an overall record of 33-9 with an astounding 21 submission wins. 

Fighter Spotlight: Beneil Dariush

Riding an eight-fight winning streak, Dariush is pushing to make the championship belt title stage if he can overcome Oliveira. Another fighter that has notched multiple Performance of the Night/Fight of the Night honors (five total), the American competitor is a skilled submission artist with eight total wins. However, in his last three fights, Dariush has won by decision, including unanimous wins over Mateusz Gamrot (UFC 280) and Tony Ferguson (262). A jiu-jitsu gold medalist, the UFC veteran will be up for the challenge when squaring off against Oliveira. 

Prediction: A strong contender for fight of the evening, Oliveira should be able to notch the victory here in a hard-fought battle

Charles OliveiraTo win vs. Beneil Dariush
-104
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Other thoughts and information about your UFC 289 bets

Once you are all squared away getting your UFC 289 bets in order, SBS has you covered with a variety of great wagering resources to set you up for some smooth sailing. Regarding your UFC 289 picks, or picks for any other UFC or MMA card, make sure to check out the SBS UFC betting sites guide which covers the latest MMA betting markets. Additionally, if you are also trying to maximize your bets (and who isn’t), then our best bonus betting sites breakdown is a must-read. On this page, you can find a catalog of the latest and greatest welcome bonus offers. Finally, for those that are on the go, the SBS best betting apps rundown is an excellent resource to learn about the nuances of mobile betting. You will not miss out on making your UFC 289 picks even if you are out and about. 

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About the Author

Chris Boline
Chris Boline

As a devout aficionado of sports, Chris Boline has carved a career within the athletic realm. A skilled scribe, he boasts a decade-long portfolio that encompasses coverage of the NBA G League, the Los Angeles Chargers, football in the Mountain West Conference, and basketball. Beyond his professional pursuits, Chris is deeply invested in his community and dedicates his leisure hours to serving on boards, collaborating with community organizations, and cherishing the company of loved ones.

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